Where did the week go?!?!
My mom was in town for the last week and has to fly home today which is a big bummer...but probably good for my running plan! I feel like I have been missing runs this past week, but I have been up and going all day every day, so hopefully that counts for something!
I did manage a couple of 3 mile runs during the week and another 7 mile run on Sunday. The seven miles at least felt pretty easy so I am optimistic still about the half I have coming up in just over a month (holy cow time is flying!)
The bad news is that I got a bit sunburned when we went to the beach this weekend, so I am feeling a little dehydrated and all my running clothes rub on my burn. Not the most motivating thing, but I have had worst burns so I am hoping it will fade/peel/get off my body soon!
The plan is to do another long run this evening; I am aiming for at least 10 miles. I am hoping that getting my body used to running long when already tired will help me get ready for my 50k in December without putting quite as much wear and tear on my body. Plus I am going to be pouting that my mom is gone so I'll need some quality running time!
What are your running plans for the week?
Monday, September 21, 2015
Sunday, September 20, 2015
Full Buff Product Review
Disclaimer: I received a Buff to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!
Hey all! If you saw my review of the UV Half Buff you could probably guess that I was super excited to try out the Full Buff as well!! It is the same product as the Half Buff, but (you guessed it) double the length!
Hank wasn't entirely convinced that he needed to be the one to model the length, but I bribed him with cookies.
Just like the Half Buff, there is no slipping when you are on the on the go. I have run in my Buff dozens of times for many any miles and have never needed to adjust it. If you have ever run in a headband of any type you can probably appreciate how rare that is. I am in love with the fact that it keeps my hair from falling in my face and doesn't move so I can spend more time running and less time trying to see where I am going. And taking selfies.
I can't wait to try this out when I run the Urban Bourbon Half Marathon in Louisville because it is supposed to be good for keeping your neck/face/head warm. Living in Central Florida I certainly haven't been able to test out that aspect yet, but I can say that it is not too hot or bulky to run in even when the weather is toasty.
It does a great job of absorbing sweat and keeping it out of your face. I also clued in during the last BibChat with Buff that you can put them in the fridge for a little bit before you wear them. Let me just tell you that the experience is nearly magical! Keeping your head cool for a while can make a huge difference in the overall enjoyablility of your run for sure!
I love that this Buff is great for visibility as well. I usually run in the morning or evening to beat the heat, so have a little something extra to help others see me is a huge perk.
Overall: another AMAZING product! Two thumbs wayyyyy up! If you are debating between a full or half Buff, I would recommend the full if you are a super heavy sweater or live somewhere that gets cold in the winter. If you are a lighter swearer and live somewhere with mild weather, the half might be right for you. That said, once you have one you will just want more...so you should use the code BIBRAVE10 to get 10% off (until 9/30) then you can justify getting both!! You can shop all their great products here.
Have questions about the Buff?! Let me know!
Hey all! If you saw my review of the UV Half Buff you could probably guess that I was super excited to try out the Full Buff as well!! It is the same product as the Half Buff, but (you guessed it) double the length!
Just like the Half Buff, there is no slipping when you are on the on the go. I have run in my Buff dozens of times for many any miles and have never needed to adjust it. If you have ever run in a headband of any type you can probably appreciate how rare that is. I am in love with the fact that it keeps my hair from falling in my face and doesn't move so I can spend more time running and less time trying to see where I am going. And taking selfies.
I can't wait to try this out when I run the Urban Bourbon Half Marathon in Louisville because it is supposed to be good for keeping your neck/face/head warm. Living in Central Florida I certainly haven't been able to test out that aspect yet, but I can say that it is not too hot or bulky to run in even when the weather is toasty.
I love that this Buff is great for visibility as well. I usually run in the morning or evening to beat the heat, so have a little something extra to help others see me is a huge perk.
Overall: another AMAZING product! Two thumbs wayyyyy up! If you are debating between a full or half Buff, I would recommend the full if you are a super heavy sweater or live somewhere that gets cold in the winter. If you are a lighter swearer and live somewhere with mild weather, the half might be right for you. That said, once you have one you will just want more...so you should use the code BIBRAVE10 to get 10% off (until 9/30) then you can justify getting both!! You can shop all their great products here.
Have questions about the Buff?! Let me know!
Friday, September 18, 2015
Friday Five: music!
Happy Friday! Once again I am linking up with Mar on the Run, You Signed Up for What?, and Eat Pray Run DC for the Friday Five link up. If you haven't checked it out already you should...it's a great way to discover new blogs about running and fitness :)
This week the topic is one of my very favorite things...MUSIC! More specifically, songs that get you pumped up for a workout.
Here are my five:
1) Sons & Daughters - The American Spirit
2) Fourth of July - Fall Out Boy
3) How to be a Heartbreaker - Marina and the Diamonds
4) Acapella - Karmin
5) Castle - Halsey (except actually just the whole Badlands CD because it rocks my world!!)
You can check out my whole running playlist on Spotify here https://open.spotify.com/user/1240492013/playlist/68COsAZJkefhI3uGWnsp7n
Let me know, did I pick any of your favorite songs? Have any suggestions?
This week the topic is one of my very favorite things...MUSIC! More specifically, songs that get you pumped up for a workout.
Here are my five:
1) Sons & Daughters - The American Spirit
2) Fourth of July - Fall Out Boy
3) How to be a Heartbreaker - Marina and the Diamonds
4) Acapella - Karmin
5) Castle - Halsey (except actually just the whole Badlands CD because it rocks my world!!)
You can check out my whole running playlist on Spotify here https://open.spotify.com/user/1240492013/playlist/68COsAZJkefhI3uGWnsp7n
Let me know, did I pick any of your favorite songs? Have any suggestions?
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