Showing posts with label race review. Show all posts
Showing posts with label race review. Show all posts

Friday, December 18, 2015

Masters of All Terrain 50k Recap

Holy cow yall, I am finally committing to sitting down and typing this all up.  I have stared at the computer screen for so long trying to come up with just the right words to tell you about this crazy awesome 50k experience but I am finally accepting that perfect is not a real thing and that it will just have to be one big gushing post.  They always say to write like you talk right?!  Well that I can do ;)

If you happen to prefer the more technical details of the race, be sure to check out my review on Bibrave.  This will cover the more personal aspects of the journey and go into waaayyyyy more detail about my precise feelings regarding sugar sand!

To start with, I should probably tell you that my training was absolutely awful for this race and I simply did not put in the mileage I meant to.  Between working way more than anticipated and the weather sticking around 85 for pretty much forever, I just was not running like I knew I should be.  That said I was pretty much terrified going into this race and almost emailed asking to drop back to a marathon or even the half.  About two days before the race I finally gave myself a stern talking to and convinced myself that I had been looking forward to this too much to drop out now and that, as long as I took it slow and steady, I would be able to get through just fine.  I had heard horror stories about the terrain the previous year so I wasn't planning on going all that fast anyways!

Race morning came around not so bright but very very early.  Charlie was going with me and volunteering so we needed to be there by 5 a.m.  Factor in the hour drive to get there, and you know we were out the door way before the sun even thought about coming up!

When we got there I was able to sign my waiver (because it's really only my own fault if I fall in a swamp or die of heat stroke) and grab my number, tracking chip, and super amazing soft as all get out shirt quickly.  Most of the runners weren't starting until 7 a.m. so there wasn't really a rush at 5.  Oh and remember how I said the shirts were awesome and soft? Well get this; the race staff also print them all! They have been able to make the whole shinding an in-house operation. I mean I don't think they make the gummy bears or grow the oranges at the aid stations, but all the shirts/medals/mile markers etc. are made by them.  I love it!

While Charlie was off getting situated as a volunteer, I spent a lot of time in my car drinking my coffee trying to stay warm.  I am adapting to Florida quickly and anything in the 60s is pretty much my version of freezing at this point I think.  Once the sun started to come up just a little bit I set up my tent to be my pit stop.  The course worked out that you went through the start/finish area twice before the actual finish.  I don't really like running loops, but later I was very grateful for this approach.  I wish I would have gotten a picture of my tent because I was so obsessed with getting everything laid out just right so I could get to whatever I needed quickly.  I was so busy overthinking the whole thing I forgot to get a picture of my awesome organizing skills.

I did have a minor panic attack on race morning because I realized I had forgotten my Orange Mud water bottle at home in the fridge.  I was relying heavily on carrying water with me because I knew, despite the chilly start, it would be very very warm later in the day.  I had not intentions of getting my first DNF due to dehydration. Luckily I had brought a bottle of MiniTOR to drink before I ran and the bottle fit perfectly in the Orange Mud vest.  It didn't hold as much water as the other bottle would have, but I was very glad to be able to carry any water at all!

Finally it was time for the race to start and I was honestly still not sure why I had ever thought this was a good idea.  The 50k started out with the 5 miler, half marathon, and full marathon until the 5 mile loop split off after about a mile.  All the races were relatively small so it was never packed, but the first loop was certainly far more populated than the later laps were!  Despite all the preparing I tried to do, I never thoroughly scoped out the course.  Therefore it came as a bit of a surprise to me that we were actually running primarily through fields and around swamps and ponds rather than through the woods.  It was nice for the first stretch but I knew right away that it was going to get pretty brutal later in the day when the sun was up because there were no trees to provide shade for a majority of the course.  As the race went on I was more and more glad that the race was loops of the same course so I knew what to expect.  It was nice later in the day to know exactly where to expect the water stops and how far I needed to go to get to a shaded part of the trail.  When we were running the first loop I realized that there were about 4 miles between the first and second water stop which was key to know later when I was thirsty but knew to ration my water during that stretch so I didn't drink the last sip until I knew I could make it to the next aid station.

The biggest downside to knowing that the weather and course were going to make things rough later in the day was having to constantly fight the urge to go faster and bank some time and get further before the hottest part of the day.  While I probably could have gone a little bit faster than I did for the first few miles, I knew i had not trained well enough to really gun it and see how far I could get before the sun came up.

Of course all thoughts of speeding up and banking time were long gone dreams by the time I got to the sugar sand.  Right around mile ten there was an aid station and they warned us that the next stretch was the sand.  I am still not sure whether it was better or worse knowing what was coming! Of course nothing really prepares you for a two mile stretch of fluffy loose sand.  I tried to run briefly but that just burnt way more energy than it was worth.  My first trip through the sand was brightened significantly by a new friend! I met another lady who was running the half and it was so fantastic to have someone to chat with as we trudged though the hardest part of the race. After the sand there was just over a mile left to the finish line, so we ended up sticking together until she finished and I split off to my tent.  I don't think I have ever been so grateful to make a new friend and I could not have asked for a better person to have covered those mile with!

Remember how I set up all my goodies in the tent before I set off? Well I forgot to mention a couple things.  The first was that I had the coolest tent city neighbors ever! They were so awesome and cheered me on like they had known me forever....not just for the hour or so I spent quietly in my tent before the race! I found out later they even questioned Charlie when he was getting into the tent after volunteering since he hadn't been there when I set up! The second thing I forgot to mention was that I did the single smartest thing of my life and packed an extra pair of shoes and two extra pairs of socks so I had a fresh pair to change into every time I came through the staging staging area.  The first loop was the only time my feet got wet thanks to the dew still on the grass, but being able to get all (ok most) of the sand off of my feet was such an incredible feeling.  I am going to spoil the ending and tell you now that I finished the race with no blisters or missing toenails!  I think that having spare clean socks and shoes played a huge part in this.

 I was surprising eager to set off for the second lap by the time I changed my shoes and refilled my water bottle.  The people hanging out near the start/finish were so encouraging and friendly that it helped me to get back out there.  I had been a little worried that sitting down would kill any motivation and momentum I had going!

I hadn't been wrong on the first lap; with the sun up the second lap was for more brutal. I was still making pretty good time though and feeling really good overall.  I had the usually little aches and pains here and there, but no major pain or soreness slowing me down!  This was the last time I had to do the 4 mile stretch between water stations and I was dangerously close to running out and never more thankful to see a place to refill my water bottle.  This is also about the point where I started to soak my Buff in water at each aid station to help keep me a little cooler.  Between the promise of water to drink and to pour over my head and the snacks at each stop I am not sure what was more motivating.  Either way I was happy to be making steady progress all the way.  By the time I made it back to the sugar sand I had met another new friend and was more than happy to walk and talk through that 2 mile stretch again.

I am going to take a break from the recap to tell you that this is one of the huge reasons I love trail races.  Most people are in it to finish and maybe PR. There isn't the crazy competitiveness you sometimes find and it is so easy to strike up a conversation with a stranger.  To be totally fair this is actually a big reason I love running in general.  Runners are so easy to talk to even if they are way faster or slower than you. You have something in common and most runners will happily talk your ear off about it.  There is also so much support and encouragement within the running community.  That said, I have just always experienced trail runners taking just a little step further.

Back to the whole point of the post: I am not going to lie, I asked someone whether or not the sugar sand was on the 5 mile course (which was the last leg of the 50k) and probably would not have finished the race if it the answer had been yes.  I had mentally prepared myself to finish my second marathon and call it a day.  Luckily the answer was no and I worked on mentally preparing myself to finish that last loop.  It was tough.  It was so much tougher than anything else I think I have done.  I changed my socks and shoes and thought about how good it would feel to put on sandals and be done.  To go home and drink a beer and eat a cheeseburger.  I was getting to the point where the bottoms of my feet hurt...I honestly expected to see that they were bruised.  At some point I realized I had worked way too hard to get this far and stop just five miles away from finishing this huge goal.  When you have already drug yourself through 26 miles, what is the point in stopping with such a relatively small distance to go?  I knew I could never live with myself if I didn't finish what I had started so I set off again.  I totally ended up layering my 2XU compression socks over my 2XU compression tights so I couldn't feel my legs screaming at me....but I set off and that is what counts!

It was not a glamorous five miles.  I sat down in the grass on more than one occasion. Other than the volunteers at the aid stations I only saw a couple people the whole way. It was such a crazy feeling of being entirely on my own with only my own determination to get me to the finish line.  I won't say I didn't think about sitting in the shade and waiting for someone to find me.  I won't say I didn't think about scratching and catching a ride back.  But I will say that I didn't do those things. Every time I sat down I stood back up and kept going.  Every time it felt too far I reminded myself how far I had come.  I never in a million years would have dreamed that this was something I could do, yet here I was doing it.  As much as it hurt and as tired as I was, this was the most in love with running I have ever felt.  I felt powerful and capable and so much more confident than I was before I started.  By the time I made it withing sight of the finish I was beside myself with joy. I had done something so incredible. I had changed my own life.

I didn't cry going over the finish line but I have never felt more amazingly complete.  (Which doesn't mean I am not tearing up just a little right now thinking about it....because I totally am.)  I was so happy to be done and to be able to sit down and drink a beer, but I was even happier that I had done it!

Sorry to wax poetic on you at the end there...it's a pretty overwhelming experience.  And I warned you this was going to be written the way I talk right?  If I have ever talked to you, you will know I was telling the truth!

I have to throw in one more little tidbit that just blows my mind.  My watch batter died so I didn't actually know how long it had taken me to finish but I estimated a bit over 9 hours.  Well lo and behold the race results were posted and I found out that I finished in 9 hours 5 minutes...and won my age division!  I was so shocked I just sat there and stared at the screen for a very long time!

So anyhow, that was my experience at my very first 50k.  I could still walk the next day so I am thinking about running the MOAT 50 miler next year...because why not right?  If that happens I imagine I will have another crazy emotional story to tell you after it happens ;)

I am sure I left things out that I will share with you later...but for now I just want to know if you have run a 50k or have one you would recommend? Do you plan to run one? Want to run one with me?!

Tuesday, October 27, 2015

Urban Bourbon Half Marathon Race Recap!

Disclaimer: I received a free entry to the Urban Bourbon Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I have been trying to figure out where to start in sharing my recap of this race with yall for ages.  I'm not kidding when I say I spent a huge portion of my 15+ hour drive home drafting this post in my head.  Words just cannot do justice to how amazing this weekend was!

I am going to be breaking down the weekend into three separate posts, so stay tuned this week to hear about the before and after...for today I am focusing on the race itself!

For those who are not familiar, the Urban Bourbon Half Marathon takes place in Louisville, KY ergo the bourbon aspect. Being in Louisville it was a little chillier than I am used to, but the break from crazy humidity was very very welcome.

The Pre-Race
Erica and I walked/ran to the race start since we were staying only a little over a mile away and met up with Angie and Josh. 
Photo credit to Angie at marathang.wordpress.com

From the sounds of things, there was ample parking though you did have to pay for it.  I put my bag in the gear check right away since it was not nearly as chilly as I expected and I didn't need my jacket.  The volunteers were very efficient and were actually nice enough to get my bag back out for me when I realized I had left my Ziploc bag for my phone in my gear bag (oops) and it was supposed to rain.  We were all a little surprised that there was no crazy rush of people getting lined up in the starting area. While there was definitely a good/excited atmosphere there were very few people getting an early start into the corrals.  The portapotty lines looked pretty long, but the race crew were making announcements of where bathroom facilities could be located.  I didn't need them, so I can't say for sure how quickly the lines moved.  When they made the 10 minutes till start time announcement there was suddenly a mad dash to get in the starting area.  There were no side entrances to the chute so it was a little bit chaotic.  It might have been nice to be able to go in through the side....but if people had lined up earlier it would also not have been an issue! There were no designated corrals or anything, but there were plenty of pacers and, from what I noticed when we got going, people overall did a good job of lining up with their expected pace and there was minimal dodging.  Before the start a trumpeter played My Old Kentucky Home (I hope! If you were there and I got the song wrong please let me know!) then the National Anthem.

Since Louisville is known for horse racing, it was a very fun way to start the race and not something you find at many races in other places!

The Race
The Urban Bourbon course was very fun because it took you through downtown Louisville, Cherokee Park, and past some very nice houses.  It felt like a running tour of the town and I absolutely loved it.  The thing I was probably most excited for when planning for this race was the fact that Autumn actually happens in Louisville.  Cherokee Park did not disappoint! 

The views were incredible it was so peaceful.  There were a few spectators here and there, but overall the part of the run that went through the park was quiet and I loved being able to get in a groove and just run while taking in the fall leaves.  If you are totally over fall that may not sound like much, but coming from Central Florida it was a real treat.
Of course the park also contained the part of the race I had been most worried about: the hills.  Looking at the elevation profile, I and my flat land friends were a bit perplexed by the huge spike in the middle.  I thought perhaps it was a bridge/overpass or that the rest of the hills were small and just made this one look exceptionally large by comparison.  No. That was not the case at all. The rolling hills in the beginning were actually enjoyable.  Then I got to the big hill and my heart sank just a bit.  It was a struggle but I made my way to the top and was never more glad to see a downhill in my life.  If I was still living in NC I am sure this hill would be much less daunting.  It was not exceptionally large or steep, but this past weekend it did take a toll on my legs.
In the park there was also a turnaround point though this was not an out and back course. (Thank goodness because that would have meant doing the hill twice! I was really excited to see Josh as I was going the first was and Erica after I turned around.  Though tight turns are not my favorite, they had an aid station at the corner so it was logical to slow down and walk through anyways.
My goal going into the race was to finish under 2:30 if possible.  Having seen the elevation profile I knew this was a bit of a stretch because I have not trained for any amount of elevation at all.  I went out faster than I should have and ran a 10 something first mile.  As much as I know I should not have done that, I was feeling so good in the cooler weather and less humidity that I just let it happen.  I am not trying to beat any speed records.  There was no chance I would win the race.  I am thankful that I went out too fast because it felt so fantastic.  It was exactly what I love about running.  That said, as the humidity rose towards the end of the race, I was wishing I could have bottled some of that feeling to get me through.  I passed a runner who was down at mile 11 receiving medical care.  Though there were ample water/powerade stops, the weather was deceptive and it was easy to think that since it was not hot you did not need water every time if you were not used to running in humidity.  I actually slowed down at the last water stop to drink two cups of water because I could feel the air getting thicker and I was not taking any chances!
The end of the race brought you back onto main street and there was even a balloon arch over the marker for mile twelve! 
Being in the more populated area, there were more spectators in this area and they were lining the sides of the road for the last bit into the finish!  I will never ever stop being thankful for the people that stand there and cheer.  My legs were tired but my heart was so full.  As terribly cheesy as I know that sounds, I am the one who always comes close to tears at the finish line. The sense of accomplishment combined with the support of complete strangers just blows my mind and I hope I never lose that feeling.  This was a race that made me fall even deeper in love with running and racing.

The After Party
If you are anything like me, the moments after a long race/run are pretty much a blur.  I suddenly had a medal and was walking  towards tables loaded down with water, powerade, bananas and Panera bagels.  Are the medals not awesome?! Plus they are all hand-dipped...which is saying something with about 3000 runners!

  In my daze I passed on the bagel which makes me a little sad now!  I did get a banana, water, and powerade so it wasn't a total loss.  This was also my first race where they were giving out heat sheets which I was very grateful for.  The humidity and hills had gotten my temperature up, but the rain was starting to come in and the air was cooler than I had realized!  I met back up with the other pros and we hung out through the Bourbon Bash on the Belvedere.  I mean who doesn't love a race with a big party after?  There was a live band and each runner got a wristband with little tabs that pulled off.  There were 4 bourbon tickets, a beer ticket, a pizza ticket, and a burgoo ticket.  The High Five Donuts truck was also there selling their donuts. 

 Spectators were allowed to buy wristbands and enjoy the party as well.  I will say that the beer line was disappointingly long and the pizza ran out.  That said, they did go get more pizza (which I have never seen a race do) and both issues were already addressed on Facebook by that evening or the next day which I thought was fantastic. 

 The bourbon tasting lines were pretty much nonexistent so that was a big plus!  It was also fun that they included burgoo which is a Kentucky stew that I had never heard of before.  I don't think I will make it at home, but it was pretty good and fun to try.  Overall, the after party was a lot of fun! The music was good and there was room for everyone to spread out.  The heat sheets were being put to good use as picnic blankets by more than a handful of people!
Photo credit also to Angie :)

After the after party there were even more events that I will cover in part 3 of my weekend recap! I had such an amazing experience with this race there was no way to pour it all into one post!

Overall this is a race that I plan to run again and again. I am already recruiting friends to road trip up with me next year!  Everyone working with the Louisville Sports Commission and the race were so friendly and helpful.  Of course it helped that the course was amazing and the bourbon after didn't hurt!

Did you run the Urban Bourbon Half Marathon? Let me know what you thought of it! And don't forget to share your review on Bibrave.com!